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Non Prescription Sleep Aids Home
The best sleep aids available on the market today are the non-prescription drugs which are safe, effective and for long term use. Many will dispute this because there are available medications similarly effective and more quick acting than non-prescription sleep aids. But effectiveness does not only mean quick acting in putting one to sleep, it is more of giving the quality, natural, healing and restive sleep. Quick Tip: Click here to get the best non prescription sleep aids available based on my research.
Prescription drugs are effective. No question about it. But they are only effective in sedating or putting one to unconsciousness. These drugs actually suppress the natural ability and function of the body through strong chemicals. The results of this are side effects that aggravate the condition. Side effects include weakness, residual drowsiness which disrupt natural sleep patterns, confusion, headaches, addiction and so on.
Non-prescription sleep aids are categorized into two groups. The first is the natural hormonal sleep aids. The most popular component of these sleep aids is Melatonin. Our body naturally produce this hormone at night, this is why it called the “Night Hormone”. Melatonin decreases in levels in age and other factors that is why more adults have difficulties in terms of sleep. To supply the lacking Melatonin will bring back the natural functions and ability of the body to give itself the quality sleep it needs.
Another naturally produced compound is the Gamma Amino Butyric Acid found and produced in the brains of healthy human adults. To stabilize the levels of this compound will lessen the effects of stress, anxiety and lack of sleep, thus promoting a natural rest mode and normal sleep cycles.
The next category of non-prescription sleep aids is the herbal sleep aids. The most popular of these extracts is the potent valerian extract. This extract has been used traditionally as a sleep aid and now proven as an effective sleep inducer and a natural relaxant. There are other herbs in this category used as sleep aids such as chamomile, jasmine, hobs, sage, peppermint, California poppy and more mixed in teas and food.
A non-prescription sleep aid product which is highly recommended is Melatrol. It is highly recommended because it has ingredients from both of this categories, herbal and hormonal sleep aids. It contains Melatonin and Gamma Amino Butyric Acid as well as Valerian and Relora composed of two plant extracts, magnolia officinalis and phellodenron amurense. Melatrol is available at http://www.melatrol.com.
If you want to achieve a restive, quality sleep with a safe, effective, no side effect and non addictive, non-prescription sleep aid then you avail of Melatrol. Visit http://www.melatrol.com and know more of what Melatrol can benefit you.
philbacon |
Latest page update: made by philbacon
, Feb 10 2008, 9:35 PM EST
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